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Do you know who YOU are? Hmmm… it’s true that most of what makes up your “self” remains out of conscious awareness, as in how your unconscious mind creates your world for you and life as you know it.

Your mind stores your memories, values, beliefs, likes and dislikes, while it is also working diligently to keep your heart beating, lungs breathing, etc. These things are being taken care of automatically for you so that you don’t have to be concerned about them. Instead, you can do more important things like living life to the fullest!

How much inner exploration have you done lately? Okay, you can easily state your name, age, bodyweight, color of your hair and eyes. You are also probably familiar with most of your likes and dislikes — I hate apples, but love pineapples… What happens when you dig a little deeper..? What’s really going on in there, in your unconscious mind? You know… that place.

When reading my book, Free Mind Free Body, you will discover and understand more about yourself and increase your ability to create the life you truly desire. Unfortunately, many people live their lives without having the chance to learn enough about how their minds work to create the life they really want. We sometimes lose sight of our deeper needs and often have little understanding of why we act the way we do. Not surprisingly, this lack of self-understanding causes a lack of self-confidence that pushes happiness further from our grasp.

“What good will it do me if I learn more about my inner world? I’ve made it this far…” The benefits of knowing more about your self are demonstrated and discussed in detail in my book, which has successfully guided many through self-discovery. It may guide you too – go ahead and have a meeting of the minds. Introduce your “self.”

– D. R. Boisse

As we are “only” human, we all run into these walls at one time or another for various reasons. And we do bump! our heads — on the inside. Having inner conflicts that linger typically means we just haven’t done anything new to resolve them, while our approach likely lacks any real conviction.

Without knowing exactly how these walls work, you can still find comfort in understanding that “at least” it’s your own mind doing this and you CAN break mental patterns and gain control of your behaviour. Alert! When your mind puts up a wall, you will become isolated from opportunities to grow and self improve while being deprived of new and useful information. Its confining affects are felt, for example, when you come across a new idea on how to solve a problem and you then end up unconsciously rejecting the “possible” solution. You do not get a chance to understand the merits of taking new action. Things just stay the same… Life remains one big long day full of repetitious re-runs of the past. Ugh!

In Free Mind Free Body, I discuss in detail the makings of our mental walls and how to stay out of that prison of our own design. The immediate benefits of avoiding self-imprisonment include increased happiness and success with a lot more opportunities for personal growth. Breaking down our mental walls is a process — not a mystery.

You can ask yourself:

1.   What do I know about this problem?
2.   What have I done to solve this conflict?
3.   Have I taken any new approaches to overcome this obstacle?

Okay, here is how you breakdown that mental wall to relieve your stress. Ready…? Now, begin by saying to yourself with absolute conviction, “I can do anything!” And fully commit to being open to new ideas and new approaches from now on, regardless of where or from whom you learn about these pearls of wisdom, and remember to keep all limiting thoughts away … Right?! It is not that easy… true. However, what if limiting or negative thoughts have just become an unconscious pattern or a habit, and perhaps for you positive thoughts don’t always come that easily?

Now realize that you can break down your own mental walls! It can be done. It is often accomplished. Many people have overcome limiting thoughts and negative habits by using the powers of their own mind. And, reading Free Mind Free Body will automatically break down those walls for you and open your mind to allow you to achieve more than ever before!

I understand how difficult it is to free the mind. And, learning how your mind works based on sound principles and concepts is no easy task. Many people have found new freedom for themselves with my book and have realized increased success in their personal and professional lives. Though, it is you who will have to break down your own walls from time to time. The first step is awareness. The next step is up to you!

– D. R. Boisse

It’s been a while… I know, but I’m here now and will be regularly interacting with you and discussing my book Free Mind Free Body. If you have read it, great! I would love to hear from you. If you have not — then go get it ASAP! — Okay…  Let me begin to show you a bit of what you’re missing.

How much do you know yourself? What is your self-image like? Who, exactly, are you? If you have never asked these questions before, they may seem strange and even if you have, finding the answers can be quite challenging! Though, attempting to understand one’s self is a positive step for increasing self-confidence and cultivating a more determined character.
 
This book equips you with effective tools to explore your mind with a map that guides you in obtaining self-knowledge and introduces you to your conscious and unconscious mind – in a way you CAN easily understand. Then you will be more capable of harnessing the mysterious and absolutely amazing powers within — for increased success and happiness!
 
You are capable of achieving things you have not yet dreamed of accomplishing. It only takes a minimum understanding of the right key points on how YOUR mind works coupled with enough belief in your self to take new action. You might have heard of people who have achieved seemingly impossible things while you wonder how they did it… What “seems” to be impossible for you, may not necessarily be so to another. Challenge yourself and explore what is truly possible for your goals.
 
Those successful people achieved the impossible, or what you may think is impossible for you, because to them I’m sure it didn’t seem impossible at all. They thought of their goals as merely obtainable, and then took action until achievement; they didn’t give up, and likely worked hard! The main difference between you and them may only be the way you looked at those “impossible” things. Reading Free Mind Free Body is the “fast-track” for seeing things differently.

- D. R. Boisse

Writing about one’s experiences can seem difficult and doing so may seem like going to the dentist… it’s really NOT like sitting in that dentist chair… and…! Trust yourself.

Avoid beating the hum-drum. Humdrumming along through your life can cause you to miss out on some really neat experiences. Engage the moment, share your thoughts on your experiences reading Free Mind Free Body and post a message here.

Ask yourself what was it like reading Free Mind Free Body, what did I notice, how did I feel? What is new and different for me now after reading it? – Then listen to your inner voice and hear your thoughts (post them here too).

Cheers!

D. R. Boisse

New Time Unlimited, LLC is now the official publisher of Free Mind Free Body with worldwide rights for printing, sales and distribution of the printed book and eBook. This allows for increased distribution and better wholesale discount pricing for bookstores and resellers as compared to my initial publishing arrangement. The New Time Unlimited web bookstore features Free Mind Free Body. Other books and authors are being considered to join their growing lineup of motivational and inspirational works. New Time Unlimited has teams of people in the US and the UK for printing and distribution to efficiently service the US and European markets.

- D. R. Boisse

The human mind is just that — the “human” mind — we have unlimited potential, our minds and bodies have similar properties, propensities and functions regardless of race, ethnicity and culture.

I recently learned that Free Mind Free Body is now selling worldwide, throughout the US, in the UK, Australia and even in Hong Kong… I’m looking forward to getting more feedback from readers all over the world!

When we understand more about how our minds and bodies work, we have an increased ability to maintain a healthy lifestyle while feeling happier and creating more success in our lives.

Readers of Free Mind Free Body are inspired to self-discover, to release innate potential while increasing their power to think in new and positive ways.

- D. R. Boisse 

Do you now notice that you have an increased understanding of your inner world? Anything new about your internal dialogue? What about your reality bubble? Can you be anyone, anytime, anywhere? Do you now find that your responding differently in some way to your emotions and feelings?

What are some of your experiences from reading Free Mind Free Body? Share some of your success stories — you too can inspire others!

- D. R. Boisse

Ok, now is the time to start blogging… I have been told to start a Blog as it will be great for readers — I will do my best to write and comment weekly.

Please register and write your thoughts. I’m leaving this open for discussions about how the mind and body works. If you have not yet read Free Mind Free Body click here to order yourself a copy.

Cheers!

- D. R. Boisse